Almond Coconut Yogurt by Lou Corona

A powerful living cultured yogurt with all of the essential nutrients predigested so it’s much easier to assimilate, metabolize and convert into energy, muscle, hair, skin and bones and keep the system running clean and efficient.
Benefits of Coconuts: Young coconuts are one of the greatest health treats on the planet! The water contained in young coconuts is nature’s filtered water, and the meat contains essential fatty acids that fight Candida, bacteria, and aid greatly in enhancing overall health. Call or shop around to the Asian markets in your area to find them.

Blend together in a blender: 1 cup of Almonds (truly raw, soaked for 24 hours in pure water) Add: ‘/2 teaspoon of Probiotic Blend Powder


Blend really well. Pour the mixture into a sealable container. Allow the mixture to stand, covered with a paper towel, for 3 hours on a warm da4 and 4 hours on a cool day. This will allow the fermentation.
Use the nut culture on fruit, in smoothies, pates, salad dressings, or eat plain. Seal and store the remainder in the refrigerator (keep Probiotic powder in the refrigerator also). The nut culture will keep up to a week but will continue to get more sour each day.

Multiple Digestive Enzymes Powder
Eat from 1 to 2 cups each day.
Keep about 2 tablespoons of the mixture back (”starter) to add to the next batch, which will produce a more active culture — and in a shorter amount of time. You will not need to use probiotic powder if you are using a small amount from the previous batch.

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