Liyfzyme

LiyfZyme™ are full spectrum, plant-based, super digestive enzymes, including sulfite-free papain. Using 16 different powerful enzymes this formula contains not only the highest enzyme activities but has been specially designed with the best ratios to meet today’s varying diets! Excellent for using with cooked foods and raw foods which are both enzyme deficient. Enzymes are…

Lemon Ginger Blast Juice

The Lemon Ginger Blast will clean and wash the system from the inside out. Drinking this on a daily basis is like doing enzyme and mineral therapy. This is a very powerful drink that Lou has been thriving on for over 27 years. * It cleans and washes the system * Enhances circulation. * It Stimulates the…

Zucchini Hummus

Serves 4-6 Organic Ingredients: 3 cups chopped zucchini 3 garlic cloves (finely chopped) 3 Tablespoons tahini 1 Tablespoon coconut aminos (or 1/2 Tablespoon wheat-free tamari) 1 Tablespoon olive oil 1/2 teaspoon sea salt 1/2 teaspoon black pepper Preparation: Place all ingredients except chia seeds into a food processor using the “S” blade. Process until smooth…

Superfood Kale Chips

Serves 2 Organic Ingredients: 1 large bunch kale – stems removed 1/4 cup olive oil 1.5 Tablespoons nutritional yeast powder flakes 1 Tablespoons chlorella powder 1 teaspoon of raw honey (or Agave) 1 teaspoon onion powder 1 teaspoon garlic powder 1/4 teaspoon of Himalayan pink salt Preparation: Whisk all ingredients together except kale. Add in…

Veggie Wraps with Avocado Spread

Serves 2 Organic Ingredients – Avocado Spread: 1 ripe avocado 2 Tablespoons Avocado or olive oil 2 Tablespoons chopped cilantro 1.5 Tablespoons chopped parsley 1/2 Tablespoon honey 1 teaspoon apple cider vinegar 1/2 teaspoon sea salt Wraps 4 rice wraps (can use gluten-free wraps) 2 cups alfalfa sprouts 1 cup shredded carrots 1 cup sliced…

Why You Should Never Eat Almonds (dormant)

Are Almonds actually bad for you?If you’re an almond lover it is important for you to know the difference between eating almonds raw, eating them roasted and eating them “sprouted”. There are many nutritional benefits of almonds, (monounsaturated fatty acids, dietary fiber, and antioxidants, vitamin E, Omega3, fats, magnesium, calcium, and zinc.) What is little mentioned in the…

Why You Should Never Eat Cashews

Why are Cashews so weird?Cashew trees originate in Brazil but you can now find them cultivated in many countries with tropical climates including India, Africa, and many Asian countries. Currently, India and Vietnam are the largest exporters of cashews.  Cashews are very weird. They strangely resemble the same shape of all embryos in nature. Surprisingly,…

How animals get to your plate

What happens to the animals you eat before they get to your plate? Chickens and turkeys are arguably the most abused animals on the planet. Thousands are crammed into filthy, warehouse-like sheds that reek of ammonia and bred to grow so large that many develop painful heart and leg problems and sometimes collapse under their…

Are Humans designed to eat animals?

Humans DO NOT need to eat meat. Not to get scientific here, but seriously: There are many physiological differences between humans and true carnivores who have to kill other animals to survive.  We don’t have claws to hunt or sharp teeth to rip and chew flesh – or the instinct to take a bite out…

Vegan Almond Blueberry Pancakes

When you are in the mood for something cooked: Go for it!  Just be sure to take your enzymes for optimal digestion.     Yes, I said it. Eat something cooked. Go ahead.  For many raw foodies, this is blasphemy!  But we all know that if you do anything in the extreme it can make…

Facts about Enzymes

Facts About Enzymes The fuel our body gets comes from the food our body is fed. When we cook our food we kill the “Enzymes” in it. Eating “dead” cooked food is like living a life addicted to death.  Enzymes cause the body’s biochemical spark responsible for life. From your conception to your birth, from…

Plant-Based Diet vs The Four Food Groups

Plant-based diets are good for the environment, your heart, your weight, and your overall health. Most traditional doctors give very little nutrition advice to their patients and take the conventional pill-oriented approach to health care.  It is only when they switch themselves to a plant-based diet that they see the difference in their own health…

The Story of Lou Corona

Lou Corona Lou Corona, commonly known as the “Healthiest Man in the World” is a Holistic Health Educator who travels all over the world assisting people on the path back to health and wellness. He teaches the four principles that are key to this process and how to live clean, lean and serene with an…

Juicing VS Chewing

Many people don’t really understand the hype about juicing and why they can’t just eat the fruit/vegetables and get the same results.  Well, you can get similar results but they are definitely not the same. The biggest difference is volume and digestion.  It would be very hard to sit down and eat a bunch of…

How to make Lou Corona’s Green Smoothie

  Try this TASTY, amazing fresh RAW GREEN smoothie with Coconut Almond Yogurt! Ingredients: — (Optional) Lou’s Raw living coconut yogurt (see the recipe and how to make it here) 1 bunch CILANTRO 1 bunch SPINACH 1 AVOCADO 1 MANGO, roughly sliced OPTIONAL: 1 HABANERO PEPPER Dash of HIMALAYAN SEA SALT SALT 1/4 cup of  Liyf Essentials 1…

How to make GORILLA MILK

  Gorilla Milk is one of the nutritional drinks that Lou Corona created to help people get enough protein and nutrients while cleansing. You can add kale, celery, red leaf lettuce, parsley, and cilantro, arugula, swiss chard, cucumber and lettuce, and organic almond milk.  It also contains essential omega 3 fatty acids, protein, and calcium.  It’s really a fantastic…

How to make Lou’s Southwestern Soup

Lou’s Tip:  Try slightly warming finished soup to about 100°; it is just right for a cold winter’s meal or if you need the “experience” of cooked food! Ingredients 1 Cup Chopped Tomatoes 1/4 Cup Soaked Almonds (optional: peeled skins) 1 Young Coconut (meat & water) 1-4 Cloves of garlic (medium) (crushed or minced) 1 TBS. Barley or Chickpea Miso** 1/2…

How to Make Lou’s Blueberry Smoothie

Ingredients — 2 cups Organic BLUEBERRIES 3-4 Cupspure alkaline antioxidant water (or the best water you can get) 3-4 Dates 1/4 Tsp.Salt (the best salt you can get) 2 heaping TBS Liyf Essentials (or some fresh Vanilla Bean) Preparation Soak raw almonds overnight, rinse and drain Blend Almonds & water thoroughly until smooth Strain mixture through a nut…

How to make Raw Chocolate

Warm up the Coconut butter by placing in a pot of hot water on the stove until the water starts to boil. You will know when the coconut butter is ready – when it becomes very runny. Pour it into a large wooden mixing bowl. 1 jar of Artisana Coconut butter 1/4 Cup 1/2 cup of…

The New Green Revolution

As our environment becomes increasingly polluted and the death rate due to cancer continues to climb, the only hope we have is to make our bodies stronger and healthier.  No amount of library research or medicine will give you a stronger, healthier body. Only a good diet with plenty of raw green foods, exercise and…

The Secret Reason We Eat Meat

This 17-minute animated video, narrated by Dr. Melanie Joy, provides startling yet little-known facts about the psychology of eating meat.        

Questions and Answers with Lou Corona

Published by Tribestlife in the Holiday 2014/2015 issue Q: How did you get started on this path to true health? Lou: It was back in 1973 when I was 21 years old. At an early age I was suffering from severe constipation. At the time I didn’t know it was from poor digestion and a toxic colon.…

Lou Corona’s 2nd Principle in a Day

What you can do now to practice Lou Corona’s 2nd Principle EARTH: Walk in nature and eat plants from organic, mineral and enzyme-rich soil to balance the electromagnetic matrix of the human body. Standing directly on the earth without shoes or socks, and being present to the surrounding elements, helps recharge the body Try this! Walk barefoot…

The Root To All Diseases

There are 15 million people walking around with heart disease. Over 600,000 people are dying from that one condition. There are over a trillion dollars spent every year on medical treatments for the top five diseases in the country; heart disease, cancer, diabetes, obesity, and depression. A trillion dollars are being spent just on the…

My Live Blood Analysis

Recently I had the privilege of having a live blood analysis with Lou Corona…(the first action that Lou suggests that his clients take before they start on a program with him)  He does an analysis of your report and uses the information to tell you exactly what is going on with your body and what you can do about it. …

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