Serves 4-6 Organic Ingredients: 3 cups chopped zucchini 3 garlic cloves (finely chopped) 3 Tablespoons tahini 1 Tablespoon coconut aminos ...
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Serves 2 Organic Ingredients: 1 large bunch kale - stems removed 1/4 cup olive oil 1.5 Tablespoons nutritional yeast powder ...
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Serves 2 Organic Ingredients - Avocado Spread: 1 ripe avocado 2 Tablespoons Avocado or olive oil 2 Tablespoons chopped cilantro ...
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When you are in the mood for something cooked: Go for it! Just be sure to take your enzymes for ...
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Lou’s Tip:  Try slightly warming finished soup to about 100°; it is just right for a cold winter’s meal or if ...
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Ingredients — 2 cups Organic BLUEBERRIES 3-4 Cupspure alkaline antioxidant water (or the best water you can get) 3-4 Dates 1/4 ...
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Warm up the Coconut butter by placing in a pot of hot water on the stove until the water starts ...
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The Best Chocolate is a Superfood too. Natural, Organic, Raw and Delicious.   This Raw Chocolate is perfect to impress your guests at parties and ...
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A delicious raw vegan burger alternative Ingredients 2 Cups sprouted almonds (Soaked 24 hours) 2 cups sprouted pumpkin seeds (soaked ...
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An amazing blend of flavors and texture- definitely a recipe you won’t want to miss! Lou’s Tip: This is so delicious, ...
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Delicate & Flavorful, this party favorite is sure to wow!! Taste Profile: Delicate, Tart, Much like Mozzarella Yield: 1/2 Cup ...
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Simple, flavorful and elegant! This is a showstopper! Lou’s Tip: Try adding fresh basil to your salad! It is a simple ...
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A beautiful and tasty dish that is hearty and filling! Everyone will love this one! Lou’s Tip: Never throw away ...
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Try this amazing tasting, dairy-free living cultured yogurt with all of the essential nutrients predigested so it’s much easier to ...
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 Try this Fantastic Super Healthy Green Burrito! Serve this to any Skeptic who doesn't think raw food can be good!  You ...
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Try this TASTY, amazing fresh RAW GREEN smoothie with Coconut Almond Yogurt! Ingredients: — Lou's Raw living coconut yogurt (see the recipe and ...
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Try this TASTY, amazing fresh raw blueberry smoothie! with Ingredients — 2 cups Organic BLUEBERRIES 3-4 Cups pure alkaline antioxidant water ...
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Try this TASTY,  amino acid-rich milk source & satisfy your cravings while feeding the body! You can use this milk ...
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Lou’s Tip:  Try slightly warming finished soup to about 100°; it is just right for a cold winter’s meal or if ...
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SAUCE Ingredients: • 1/2 Cup Cultured Pine Nut Yogurt • 2 Cups Fresh Basil • 2 Garlic Cloves • 1/2 ...
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Gorilla Milk is one of the nutritional drinks that Lou Corona invented to make sure you are getting enough protein and nutrients ...
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The Lemon Ginger Blast will clean and wash the system from the inside out. Drinking this on a daily basis is ...
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A powerful living cultured yogurt with all of the essential nutrients predigested so it's much easier to assimilate, metabolize and ...
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