Serves 4-6 Organic Ingredients: 3 cups chopped zucchini 3 garlic cloves (finely chopped) 3 Tablespoons tahini 1 Tablespoon coconut aminos ...

Serves 2 Organic Ingredients: 1 large bunch kale - stems removed 1/4 cup olive oil 1.5 Tablespoons nutritional yeast powder ...

Serves 2 Organic Ingredients - Avocado Spread: 1 ripe avocado 2 Tablespoons Avocado or olive oil 2 Tablespoons chopped cilantro ...

When you are in the mood for something cooked: Go for it! Just be sure to take your enzymes for ...

Lou’s Tip:  Try slightly warming finished soup to about 100°; it is just right for a cold winter’s meal or if ...

Ingredients — 2 cups Organic BLUEBERRIES 3-4 Cupspure alkaline antioxidant water (or the best water you can get) 3-4 Dates 1/4 ...

Warm up the Coconut butter by placing in a pot of hot water on the stove until the water starts ...

The Best Chocolate is a Superfood too. Natural, Organic, Raw and Delicious.   This Raw Chocolate is perfect to impress your guests at parties and ...

A delicious raw vegan burger alternative Ingredients 2 Cups sprouted almonds (Soaked 24 hours) 2 cups sprouted pumpkin seeds (soaked ...

An amazing blend of flavors and texture- definitely a recipe you won’t want to miss! Lou’s Tip: This is so delicious, ...

Delicate & Flavorful, this party favorite is sure to wow!! Taste Profile: Delicate, Tart, Much like Mozzarella Yield: 1/2 Cup ...

Simple, flavorful and elegant! This is a showstopper! Lou’s Tip: Try adding fresh basil to your salad! It is a simple ...

A beautiful and tasty dish that is hearty and filling! Everyone will love this one! Lou’s Tip: Never throw away ...

Try this amazing tasting, dairy-free living cultured yogurt with all of the essential nutrients predigested so it’s much easier to ...

 Try this Fantastic Super Healthy Green Burrito! Serve this to any Skeptic who doesn't think raw food can be good!  You ...

Try this TASTY, amazing fresh RAW GREEN smoothie with Coconut Almond Yogurt! Ingredients: — Lou's Raw living coconut yogurt (see the recipe and ...

Try this TASTY, amazing fresh raw blueberry smoothie! with Ingredients — 2 cups Organic BLUEBERRIES 3-4 Cups pure alkaline antioxidant water ...

Try this TASTY,  amino acid-rich milk source & satisfy your cravings while feeding the body! You can use this milk ...

Lou’s Tip:  Try slightly warming finished soup to about 100°; it is just right for a cold winter’s meal or if ...

SAUCE Ingredients: • 1/2 Cup Cultured Pine Nut Yogurt • 2 Cups Fresh Basil • 2 Garlic Cloves • 1/2 ...

Gorilla Milk is one of the nutritional drinks that Lou Corona invented to make sure you are getting enough protein and nutrients ...

The Lemon Ginger Blast will clean and wash the system from the inside out. Drinking this on a daily basis is ...

A powerful living cultured yogurt with all of the essential nutrients predigested so it's much easier to assimilate, metabolize and ...