How to make GORILLA MILK

Gorilla Milk is one of the nutritional drinks that Lou Corona invented to make sure you are getting enough protein and nutrients while cleansing.

You can add kale, celery, red leaf lettuce, parsley, and cilantro, arugula, swiss chard, cucumber and lettuce, and organic almond milk.  It also contains essential omega 3 fatty acids, protein, and calcium.  It’s really a fantastic way to get your green juice.  With the almond milk added you can drink as much as you want without a sour taste and feel amazing and energized!  So if you are having a hard time getting your green juice down, make Gorilla Milk.

A combination of delicious, sweet, almond coconut milk with the added nutrients of the green juice!
Perfect for kids and adults and an easy way to ensure getting your daily dose of veggies!

Ingredients (Almond Coconut Milk)

  • 1 CupAlmonds (Soaked 24 hours)

  • 3 Cups Coconut water

  • 1 cup coconut Meat (from a young coconut)

  • Dash Himalayan Salt

  • Dash Cinnamon

  • 2 heaping Liyf Essentials

Ingredients (Green Juice)

  • 1 Bunch Black Kale (or any Kale you can get)

  • 1 Bunch Parsley

  • 1 bunch cilantro

  • 1 Bunch  Celery

  • Cucumber

  • Apple

green milk

Preparation (Almond Milk)
Blend Almonds & water thoroughly until smooth
Strain mixture through a nut bag or a fine strainer and collect the milk in a bowl.
Pour the milk back into the blender and add rest of ingredients.
Blend well.

Preparation (Green Juice)
Place all ingredients through a Juicer. (Lou recommends the Green Star Elite Juicer)

Preparation (Gorilla Milk)
Fill the Blender with 1/2 Green Juice and 1/2 Almond Coconut Milk. Blend and Enjoy!!

**You can adjust the level of green juice to your needs and slowly work your way up to a 50/50 ratio!

Lou’s Tip: *If you do not have a juicer, it is OK to use a blender, though you may have to use purified water to get the mixture to blend. If you use a blender, pour the juice through a nut bag or fine strainer and collect the juice in a bowl.

Recipe by Lou Corona

Recommended PuraDyme Products For This Recipe:

LIYF ESSENTIALS