Lemon Ginger Blast Juice

The Lemon Ginger Blast will clean and wash the system from the inside out. Drinking this on a daily basis is like doing enzyme and mineral therapy. This is a very powerful drink that Lou has been thriving on for over 27 years. * It cleans and washes the system * Enhances circulation. * It Stimulates the…

Zucchini Hummus

Serves 4-6 Organic Ingredients: 3 cups chopped zucchini 3 garlic cloves (finely chopped) 3 Tablespoons tahini 1 Tablespoon coconut aminos (or 1/2 Tablespoon wheat-free tamari) 1 Tablespoon olive oil 1/2 teaspoon sea salt 1/2 teaspoon black pepper Preparation: Place all ingredients except chia seeds into a food processor using the “S” blade. Process until smooth…

Superfood Kale Chips

Serves 2 Organic Ingredients: 1 large bunch kale – stems removed 1/4 cup olive oil 1.5 Tablespoons nutritional yeast powder flakes 1 Tablespoons chlorella powder 1 teaspoon of raw honey (or Agave) 1 teaspoon onion powder 1 teaspoon garlic powder 1/4 teaspoon of Himalayan pink salt Preparation: Whisk all ingredients together except kale. Add in…

Veggie Wraps with Avocado Spread

Serves 2 Organic Ingredients – Avocado Spread: 1 ripe avocado 2 Tablespoons Avocado or olive oil 2 Tablespoons chopped cilantro 1.5 Tablespoons chopped parsley 1/2 Tablespoon honey 1 teaspoon apple cider vinegar 1/2 teaspoon sea salt Wraps 4 rice wraps (can use gluten-free wraps) 2 cups alfalfa sprouts 1 cup shredded carrots 1 cup sliced…

Facts about Enzymes

Facts About Enzymes The fuel our body gets comes from the food our body is fed. When we cook our food we kill the “Enzymes” in it. Eating “dead” cooked food is like living a life addicted to death.  Enzymes cause the body’s biochemical spark responsible for life. From your conception to your birth, from…

Juicing VS Chewing

Many people don’t really understand the hype about juicing and why they can’t just eat the fruit/vegetables and get the same results.  Well, you can get similar results but they are definitely not the same. The biggest difference is volume and digestion.  It would be very hard to sit down and eat a bunch of…

How to make Lou Corona’s Green Smoothie

  Try this TASTY, amazing fresh RAW GREEN smoothie with Coconut Almond Yogurt! Ingredients: — (Optional) Lou’s Raw living coconut yogurt (see the recipe and how to make it here) 1 bunch CILANTRO 1 bunch SPINACH 1 AVOCADO 1 MANGO, roughly sliced OPTIONAL: 1 HABANERO PEPPER Dash of HIMALAYAN SEA SALT SALT 1/4 cup of  Liyf Essentials 1…

How to make GORILLA MILK

  Gorilla Milk is one of the nutritional drinks that Lou Corona created to help people get enough protein and nutrients while cleansing. You can add kale, celery, red leaf lettuce, parsley, and cilantro, arugula, swiss chard, cucumber and lettuce, and organic almond milk.  It also contains essential omega 3 fatty acids, protein, and calcium.  It’s really a fantastic…

How to Make Lou’s Blueberry Smoothie

Ingredients — 2 cups Organic BLUEBERRIES 3-4 Cupspure alkaline antioxidant water (or the best water you can get) 3-4 Dates 1/4 Tsp.Salt (the best salt you can get) 2 heaping TBS Liyf Essentials (or some fresh Vanilla Bean) Preparation Soak raw almonds overnight, rinse and drain Blend Almonds & water thoroughly until smooth Strain mixture through a nut…

How to make Raw Chocolate

Warm up the Coconut butter by placing in a pot of hot water on the stove until the water starts to boil. You will know when the coconut butter is ready – when it becomes very runny. Pour it into a large wooden mixing bowl. 1 jar of Artisana Coconut butter 1/4 Cup 1/2 cup of…

The Secret Reason We Eat Meat

This 17-minute animated video, narrated by Dr. Melanie Joy, provides startling yet little-known facts about the psychology of eating meat.  

Lou Corona’s 2nd Principle in a Day

What you can do now to practice Lou Corona’s 2nd Principle EARTH: Walk in nature and eat plants from organic, mineral and enzyme-rich soil to balance the electromagnetic matrix of the human body. Standing directly on the earth without shoes or socks, and being present to the surrounding elements, helps recharge the body Try this! Walk barefoot…

How Lou Corona Received the Four Principles

Lou Corona, commonly known as the “Healthiest Man in the World” is a Holistic Health Educator who travels all over the world assisting people on the path back to health and wellness. He teaches the four principles that are key to this process and how to live clean, lean and serene with an abundance of…

Raw Chocolate Superfood

The Best Chocolate is a Superfood too. Natural, Organic, Raw and Delicious.   This Raw Chocolate is perfect to impress your guests at parties and they won’t believe it’s raw.  The Chocolate Revolution is here!  No more cooking and a lot more health from superfoods!   Ingredients 1 jar of Artisana Coconut butter 1/2 cup of Raw Cacao Powder (non-GMO,…

Lou’s Raw Vegan Pate Patties

A delicious raw vegan burger alternative Ingredients 2 Cups sprouted almonds (Soaked 24 hours) 2 cups sprouted pumpkin seeds (soaked 8 hours) 2 cups sprouted sunflower seeds (soaked 8 hours) 2 — 3 garlic cloves (minced) 1 K tsp. Kelp Granules Put top ingredients in a bowl and mix together Run it all through the…

Lou’s Raw Vegan Mock Tuna

An amazing blend of flavors and texture- definitely a recipe you won’t want to miss! Lou’s Tip: This is so delicious, you can even use the Pate as a veggie dip with celery, place on top of a salad or top cucumber slices or bell peppers! …or throw it on a sandwich with your favorite dehydrated bread or…

Lou’s Raw Creamy Cheese Dip

Delicate & Flavorful, this party favorite is sure to wow!! Taste Profile: Delicate, Tart, Much like Mozzarella Yield: 1/2 Cup Use: Dip, Spread, Dressing Ingredients: 3/4 Cup Cultured Macadamia Nut Yogurt 1/2 TBS Lemon Juice (Fresh Squeezed) 1  Small Garlic Clove Minced 1  1/2 Tsp  Raw Chickpea Miso 2 Tsp  Raw Maca Powder Salt & Pepper to taste Preparation:     Blend until smooth…

Lou’s Raw Vegan Sushi

Simple, flavorful and elegant! This is a showstopper! Lou’s Tip: Try adding fresh basil to your salad! It is a simple way to bring a variation to a great Untoasted sheets of Nori (a dried, flat, tasty sea vegetable product available at health food stores or Asian Markets – the dark nori is raw – when…

Mexican Stuffed Peppers

A beautiful and tasty dish that is hearty and filling! Everyone will love this one! Lou’s Tip: Never throw away the top of the bell pepper! After you slice off the top the stem pops out and you will have more to use! Benefits: This is a great recipe for feeding a crowd! It’s easy…

LiyfZyme

LiyfZyme™ are full spectrum, plant-based, super digestive enzymes, including sulfite-free papain. Using 16 different powerful enzymes this formula contains not only the highest enzyme activities but has been specially designed with the best ratios to meet today’s varying diets! Excellent for using with cooked foods and raw foods which are both enzyme deficient. Enzymes are…

Liyf Essentials

Liyf Essentials is the perfect way to ensure balanced nutrition! Unlike simple protein powders, Liyf Essentials is a whole-food, amino acid complex formulated for the promotion of energy, health, and longevity! Vastly superior, this product contains a complete profile of essential nutrients, including all 21 amino acids, that can be used to enhance the nutritional…

Puradyme Programs

PuraDymes OPTIMIZE Program was designed to optimize a healthy diet and lifestyle, allowing for better absorption of nutrients, while aiding in the bodies natural elimination process! Based on a 30 Day Supply. This Package Contains: Cleanse 10 oz 1 Tsp (4 Caps) : Take Cleanse upon waking & 1 hour before any consumption. This product is designed to…

PuraZyme

PuraZyme was designed to assist the body in the natural regeneration of cells! Full of antioxidants, this product can also assist the body in: Fighting degenerative diseases Neutralizing free radicals in the system Minimize and slowing down the aging process Stabilizing your system Take PuraZyme on an empty stomach to achieve its maximum benefit! Ingredients:…

Lou’s Raw Green Burrito

 Try this Fantastic Super Healthy Green Burrito! Serve this to any Skeptic who doesn’t think raw food can be good!  You will have them blown away at the first bite.  Add some super healthy dipping sauce to the side for dip lovers.  Just blend up some fresh ginger, soy sauce, garlic and a little honey.  You…

Cleanse

Cleanse™  is a superior blend of specialized herbs to gently cleanse, rebuild strength, and renew the entire intestinal tract. Proper health is a daily responsibility and absolutely critical to continued physical health and well-being. These specially selected natural ingredients have a long history of helping to soothe and heal the digestive tract while improving bowel…

Page 1 of 3